Free Software And Your Health
Any ardent computer user knows that eventually you may contract repetitive strain injury, or RSI. It affects many computer users at both work and at home. I came across this little freebie that hangs in the dock and reminds you when to take a break. It even runs you through some helpful exercises that will stretch your muscles and tendons in a recommended fashion.
From the website :
Workrave is a program that assists in the recovery and prevention of Repetitive Strain Injury (RSI). The program frequently alerts you to take micro-pauses, rest breaks and restricts you to your daily limit.
Free software restricting the limits of its users. What will they think of next ? Oh well, this one is good for your health.
Homepage / Download Workrave
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